Author Archives: Ally Macy

It is important to me to always be learning and building on my skills. I am currently reading: “The Polyvagal Theory in Therapy” By Deb Dana. This book discusses the human body’s nervous system and how we can work with it in order to gain control and regulate our levels of arousal. “Mindsight: The NewContinue reading “Currently reading…”

In a racist society, it is not enough to be non-racist. We must be anti-racist. Angela Y. Davis https://medium.com/wake-up-call/a-detailed-list-of-anti-racism-resources-a34b259a3eea https://www.antiracismproject.org/resources https://nmaahc.si.edu/learn/talking-about-race/topics/being-antiracist